Rudheath Leisure Centre
07885 541 457
Tuesday 8.15pm – 9.15pm
Russian Martial Art Systema is a system for self defence suitable for men and women. Training covers a very wide range of disciplines including striking, kicking, ground fighting, defence against weapons such as knives and guns.
Systema doesn’t teach you specific tactics to use in specific situations, rather it develops a general way of working that can adapt to any situation. It has to be experienced to be appreciated.
Coaching is available from instructors qualified under Vladimir Vasiliev.
You can find us using our Google Map
If you have questions please contact us by phone or you can fill in our contact form here
Alternately we have a Facebook page here where you can ask questions.